I am a student of Surinder Singh from Swasti Yoga in Rishikesh and a student of Hatha Yoga from Sivananda Kutir in Netala, India in the Himalayas. Attended both TTC in 2007 while living in India for one year.

My life purpose is supporting souls on and off the mat to spiritual liberation. 

Traditional teachings of Yoga from disciple to student is how I was taught in all of my classes, along with all my massage teachings. This is the clearest path to transport the lineage and wisdom. Breathwork (pranayama), advanced breath control techniques, dhyana, asanas, mantras, bandhas and meditation.

It is necessary to follow strict sattvic diet while diligently taking part in asana practice. This means refraining from meals and drinks that stimulate with spices, sugar, caffeine. This is the only way in which the body will be able to clear itself of the toxins and be able to bend accordingly. This practice is not about how well one can do a certain form. It is about how well we can clean our mind and body internally to foster deep states of meditation. This is why we practice asana, to open the channels for cleaning energetically, to join true breath into our vessel and spirit.


For private and group Asana/Meditation classes 
(local, out of state/country)
Contact 734-363-0215 or email: awakenwithin@hotmail.com

*Calls and texts will be returned within two business days.